Treating Symptoms from Whiplash with Chiropractic Care
A common injury resulting from a car accident, whiplash can be both painful and annoying to deal with. It may even interfere with your day-to-day life.
Whiplash occurs when your head and neck jerk forward and backward in a rapid movement, much like the motion of a cracking whip.
The result may include symptoms like neck pain, stiffness, headaches, and even shoulder and upper back pain. You may not be able to move your head and neck much, and when you do, the pain may get worse.
43% of patients will suffer long-term symptoms without whiplash treatment. However, you don’t have to suffer. Chiropractic care can help you manage and alleviate whiplash symptoms.
4 Types of Chiropractic Whiplash Treatment
With chiropractic care, you can conquer whiplash. In fact, in a study of a group of 28 whiplash sufferers, 98% improved with chiropractic treatment.
1. Spinal Manipulation
Depending on how sore your joints are, a chiropractor may use spinal manipulation to relieve pressure and improve mobility. This technique includes using their hands or a tool to jolt or move your joints beneficially.
2. Stabilization and Sensorimotor Exercises
Your chiropractor may also prescribe a series of exercises to help relieve pain and retrain your muscles and nervous system to better support movement.
A common set of exercises that can help with whiplash symptoms are called Mckenzie exercises. This is a series of five movements focused on strengthening your back, shoulder, and neck muscles, while also gently stretching them.
3. Muscle Relaxation/Stimulation
Another treatment for whiplash involves gently stretching or moving the affected muscle to help relax the area and improve movement. If your muscles are tight, your chiropractor may use gentle pressure to help you stretch them.
4. Lifestyle Changes
Another treatment is to practice lifestyle changes that can help your body cope better with everyday activities and movement. For example, your chiropractor may advise posture changes to practice at home, getting more gentle exercise, and stress relief techniques.
Treatment Is the Key That Unlocks Whiplash Symptoms
If you suffer from the after-effects of whiplash, you don’t have to continue living in pain. Chiropractic care is proven to alleviate the symptoms of whiplash and provide relief from pain, stiffness, headaches, and loss of mobility.
We can treat your whiplash symptoms at Spring Chiropractic. Call us today to start feeling better: (904) 276-5525